Damage Control and Nourishment

I started lightening my hair last week. Its been a journey for sure. I am going to do a whole new tutorial on the steps I took to document it. But because of this recent process I have some new reviews and product insights to share with you all.

In Manchester, I fell in love with the Aussie 3 Minute Miracle Moist which is a deep conditioner. I really enjoy the squeeze tube packaging which involves no lid or cap whatsoever. Very clever and convenient. This has been saving my poor damaged hair and keeping it somewhat manageable. Plus it smells amazing. I am not even done with this tube, but because it was on sale at CVS, I just bought two more new tubes of it for $6. The yellow tube on the right is a new product from Carmex that I picked up for about $6 at Duane Reade. Its called a healing cream and I have been using it on my hands and feet, both of which have been suffering from the previous cold weather. What I like the most about this product is how quickly it absorbs. I get very sweaty hands extremely easily, so I cannot have a hand cream that leaves any residue on me.

Interesting point on my sweaty hands issue. I was diagnosed with hyperhydrosis and IBS when I was a child, but recently I have noticed that ever since I have improved my diet, both of these afflictions have subsided considerably!!! This was a very exciting realization for me that occurred when I was watching a commercial for a new diabetic drug. They listed the symptoms of low blood sugar as shaking sweating. I had never really associated the two, but on a biological level, I wonder if my hyperhydrosis and blood sugar sensitivities are related somehow….hmmmm. The important thing to note here is that a healthier diet really can make a huge difference in your life.

Moving on to some new recipes I have been trying!

I truly suck at baking, but I made two loaves of this Pumpkin Bread last week! My roommates and I ate it up so quick and it was delicious. I got the recipe from a youtuber named Laura Vitale. You can watch the video and get the recipe here although on the list of ingredients she forgets to list that you use 1/2 a cup of pumpkin puree. Other recipes I have in my cookbook called for 4 cups of sugar, which seemed ridiculous, but maybe it was for two loaves….

This is called Hippie Rice and I got the recipe from here off Glamour’s health blog called Vitamin C. Really simple and easy to make and SOOOO good. The one thing is that this didnt really keep me full. I would need to have some protein on the side or maybe add some chicken? I’ll be experimenting with this in the future for sure. The toasted sunflower seeds were the perfect touch and worthy investment for my cupboard. I also like putting a spoonful of them in a half an avocado as snack. yum yum yum.

I have a major recommendation out there for all my busy readers who need to de-stress. Whole Foods had a coupon on its website for $1 off any box of Yogi Tea. They were also having an in store promotion on select boxes of Yogi Tea, so I ended up only paying $2 for this and its one of the most amazing herbal teas I have ever tried. I am a strong believer in sleepy time tea preparing me for sleep or peppermint tea helping my digestion, so its no surprise that I find this stress relief tea legit relaxing. It was kind of freaky after the first time I drank this. I got this really soft dopey feeling as all the tension went out of me. It reminded me of a more subtle version of being high! Totally crazy! I am officially addicted!!!

2 thoughts on “Damage Control and Nourishment”

  1. I bought some Yogi tea yesterday at the import shop. It was 900 yen! Haha, but I wanted something herbal and calming. I should get you to do some shopping for me since you’re more coupon savvy.

  2. I feel like I was actually thinking about how damaged my hair was and my stress levels right before I read this entry. I have been thinking about trying a deep conditioner for a long time but since I have thin hair I have always been worried it will weigh it down and get gross rather than actually help the situation. This Aussie product is very intriguing though (admittingly more so because of the odd bottle + your recommendation).

    I will be getting this tea…for obvious reasons. Sounds ideal.

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